Whew!

This has been a week of recovery. I am feeling great and ready to get back to training. I rode with Kathleen today, and the pace was perfect. Until she decided to bomb the section from Palmer Lake back to Tomah. My legs were not ready for that so I let her go, but it is on like donkey kong! Next week will be different, I will be ready.


In the far distance you can see Pikes Peak. It was so clear and bright blue sky today, a typical day for this time of year. The days are warm and the nights get chilly! Love it! I am trying to get as much biking in while the days are nice, I know they are numbered. IMAZ is going to be tough to train for as the days get colder. But I love to run in anything. So my theory is to bike a ton now and run later! Hope it works. Having a recovery smoothie right now, then it is time to take the dog for his second walk. He loves recovery weeks because I have the energy to take him on more than one walk a day.